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March 08, 2010

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Comments

Joanne

Exercise is good to get those NKT cells working which fight off infection, but adequate rest afterwards is I think what Burrascano recommends ie it doesn't work if you exercise like that daily but 2/3 times a week followed by a rest day.

It is important to keep your body temperature up, Lyme has a tendency to lower our body temperatures so the warmer the pool the better.

Otherwise what an excellent post and so pleased to hear you were able to enjoy swimming again.

scott

Swimming good huh? Thats great I had my ACDF about a month ago and hope to get some water skiing in by the end of summer sometime. (hopefully)

Mark Smyth

Great news about the swimming - shame about the Lyme fiasco. I am planning a little trip in June from Alderney to Poole with a few friends, a twin tip board and a large kite ... should be a giggle!

Best wishes - Mark

allie

all im gonna say is..... YAYYYYYYYYYYY !!!!!! x

Neil Watson

Alex,
Stoked to hear it all went swimmingly! Try to restrain yourself though - an underwater channel-crossing might be pushing it for a week or two.
Let us know where your Bournemouth reef piece appears; with so much vested interest at stake most reports I've seen have been less than objective so far.

sandy

Yeah - best to do it without thinking about it too much! Well done - but no surfing just yet.

hazabaza.blogspot.com

Alex this sounds very positive. Glad to read that you got swimming and thanks for the links to the books will be getting a copy of waterlogged for sure - I've heard about it somewhere else in the past year.
Keep it up
all the best

Richard

Good to hear, Alex. One more step back towards the board maybe. Take care.

zemgear@gmail.com

Oh well, thanks for updating us of your whereabouts. Good to know you had fun swimming. Good luck and thanks for the link - it was a good read though. Woot!

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